Ascension Spiral

Heart

Reader Question 2

Q. In native American culture there was a thoery that emotional and mental suffering could not be healed by using the mind, but rather they should be healed by doing physical things, creating something with the hands, gardening, building, drawing etc., creative being the point and in so doing, emotional and mental distress including grief, […]

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Find Your Key

If you have not already found it, find your key – that spiritual quality that you can regard as your specialty. It might be Peace, Joy, Purity, Love, Silence, Empathy etc. It is something that you can really feel as opposed to being a charachteristic like loyalty, commitment, being dependable, a good listener etc. Experiencing

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